Changing a pulley to a cam on a machine
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4
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152
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May 20, 2024
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High Leg Reps
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5
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812
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May 20, 2024
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Dr. Darden Training Coach
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5
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676
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May 18, 2024
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Exercises to Replace Nautilus Hip/Back Machine?
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34
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5494
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May 18, 2024
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Dr. Darden's Rib Cage Expansion
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11
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1646
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May 16, 2024
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Thoughts on the negative cam
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5
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362
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May 15, 2024
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Drew Baye Wins Over 50
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224
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7861
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May 15, 2024
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Replicating Behind Neck Torso Arm
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7
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224
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May 14, 2024
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personal coaching
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1
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169
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May 14, 2024
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Infimetric Training
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35
|
5759
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May 14, 2024
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Neck Training neck harness chains to a plate loaded leg extension?
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0
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92
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May 13, 2024
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Why Didn't Infimetric Exercise Take Off?
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44
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2953
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May 8, 2024
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Isometric/eccentric
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7
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465
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May 5, 2024
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A Question For Dr. Darden
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5
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416
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April 30, 2024
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Pros and Cons of the Duo Hip and Back?
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29
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3249
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April 30, 2024
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10-10-10 Guidelines
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27
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2843
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April 28, 2024
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Caitlin Clark’s Untold Secret Revealed
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7
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1167
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April 23, 2024
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Stretch, Hold or Both?
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1
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285
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April 18, 2024
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Remember Tomislav?
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8
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1377
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April 16, 2024
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Where to begin: New HIT or…?
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8
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631
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April 15, 2024
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Your View on the 1980 Mr. Olympia?
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383
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13346
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April 14, 2024
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Utilizing negative chins & dips with Extreme HIT
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9
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603
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April 11, 2024
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Creating a diet from scratch using the four basic food groups
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5
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348
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April 7, 2024
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The Saga of Wendell G. Hobby
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12
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1174
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April 5, 2024
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Arthur and NTF (not-to-failure)
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11
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1059
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April 2, 2024
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Roger Schwab
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7
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720
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April 1, 2024
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How Little Can You Train - And Still Progress?
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36
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3806
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January 17, 2024
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Questions Regarding The Most Hypertrophic Program/Regime By Dr Darden?
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6
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1012
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March 12, 2024
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Imagine Strength machines for HIT
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3
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601
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March 2, 2024
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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38
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3180
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March 1, 2024
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