Dr. Darden Training Coach

Dr. Darden

who are you training in this pic and is there a story?

The trainee was a football player for the Army football team in 1975. He was a part of the West Point Study in New York that Nautilus did for six weeks. The machine was the second prototype of the Duo Squat Machine.

2 Likes

A legendary six weeks.

2 Likes

This is a shot of Jeff Shaw from England during his first visit to my home gym, which was more than a decade ago. Jeff was doing a set of reverse curls with a thick-handled barbell and I believe it was at the end of his workout. Jeff and I had a great time together and he has kept a precise record of his progress (body weight, body fat, and after photos) ever since his initial visit. Jeff is at the top of my HIT Coaching trainees.

4 Likes

Thanks for the kind words

1 Like