(Un)Official 2023 T-ransformation Challenge

@TrainForPain

Count me in! Looking forward to this, thanks for organizing it.




I just finished a ten-week recomp. My log is here: https://forums.t-nation.com/t/serge-storms-training-log/230885

I’m looking to take leanness to the next level and also just to keep molding my upper body and refining shoulders, upper back, and arms.

I’m 48 and it’s time to prove that I can still crush my best-ever condition by spring.

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