Store
Community
T Nation
+
Login
Learn More
COMMUNITY - T NATION
Trouble Understanding 5/3/1/ Workouts
Bigger Stronger Leaner
Jim Wendler 5/3/1 Coaching
simo74
June 24, 2019, 2:38am
50
Doesn’t the beyond book also introduce the leader/anchor concept or was this from the forum ?
show post in topic