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About the Jim Wendler 5/3/1 Coaching category
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3
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23869
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May 6, 2020
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Smolov JR Cycle Between Leaders
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6
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76
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November 28, 2023
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2 weeks off due to being sick
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1
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100
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November 26, 2023
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Hip Belt Squats – High or Low Reps
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1
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1163
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November 18, 2023
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Am I meant to be on the verge of death every time I do a widowmaker set?
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3
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404
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October 15, 2023
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Replacing Squats on 531 Beginners
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17
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463
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September 21, 2023
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Seated press and sumo deadlifts
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2
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290
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September 14, 2023
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Pulled Knee - Squat Replacement
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4
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254
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September 13, 2023
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What is Your Favorite Supplemental Lift for Trap Bar Deadlift?
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2
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1331
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September 12, 2023
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Full body 3x per week incorporating Strongman lifts
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1
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316
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September 10, 2023
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5/3/1 Full Body 1000% Awesome Template Review
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0
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986
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August 25, 2023
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Question about 7th Week Deload
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3
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342
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August 22, 2023
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Results After 2.5 Years WALRUS Training
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66
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16046
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August 20, 2023
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Heavy Triples Progression
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3
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597
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July 8, 2023
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Progressively Weaker Two Weeks In a Row, Overtrained?
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12
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879
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June 26, 2023
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Triumvirate or Forever Beginners Program?
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2
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826
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June 12, 2023
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2 Day/Week 5s Pro with BBB Variations
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0
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468
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May 22, 2023
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5/3/1 - How Long Is a Limited Time BBB Cycle?
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3
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595
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May 21, 2023
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Bench Press Three Times in One Week
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2
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575
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May 18, 2023
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Meet Prep with Basic 5/3/1
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0
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1008
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April 27, 2023
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CAP Barbell Hex Bar - Yay or Nay?
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4
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623
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April 13, 2023
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Lowering BUN/creatine LVLs
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2
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502
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April 8, 2023
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Beginner Prep School Cycles
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1
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595
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April 7, 2023
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I'm Overweight. How Do I Eat Correctly?
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4
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988
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March 28, 2023
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5x5/3/1 Anchor Question
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0
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612
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March 27, 2023
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My Review of 5/3/1: Hardgainers
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0
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1980
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October 17, 2022
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Difference Between Deload TM Test and 531 AMRAP Reps to Gauge Next Cycle TMs?
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4
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793
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March 5, 2023
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531 2 Days and Supplemental Work
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4
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1279
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February 20, 2023
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531 - 5 Pros Question
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3
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993
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February 16, 2023
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Question on Beginning 5/3/1
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4
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733
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February 15, 2023
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