Dude I totally get it. That’s why I posted my first and only form check video, right here on the t-nation forums.
It was relieving to hear that I wasn’t fucking everything up, but I’ll also point out that I was offered good advice from accomplished lifters that, after giving it an honest try, just didn’t work well for me. That’s not a knock on them, but simply an illustration of flip’s point that no two world-class squatters squat alike. I’m more of a county-class squatter, but even among my local peers we all move differently with our squats. This is normal.
I’m sure someone could find something wrong with this recent set too, but you know what? I’ve been getting stronger and remaining both injury and pain-free squatting in this style for nearly 4 years now. This is what has worked for me, and I’ll never sacrifice joints that feel fine for a few more pounds on my squat. Others might, and that’s their business if they do.
Hell yeah man.