Fast Fat Loss at Home

99% chance this not going to happen especially with home workouts(Great you’re ambitious about fatloss tho).
Buttt… to humour you, do this template below for training and/or join like an MMA gym or triathlete community and tell them about your goal and get them help workout a game plan to and put you through brutal workouts

Diet: main thing eat super clean. Dont start with a harsh calorie cut, get in say 2500 calories to support heavy training. -1500 you will tank your metabolism and and also make you more injury prone.