I hope this is the right place to post this because I’m new to T-Nation and wasn’t sure. If not sorry.
Anyways the other day out of the blue I got a sharp pain in the palm of my hand when I got on my bicicle to go the gym. It happened when I grabbed the handle bars. Anyways I thought it would go away when I got to the gym, but when I tried to bench press the it hurt and I felt like I had no power to hold on to the bar so I stopped.
Now anytime I stretch my wrist and then make a fist after it hurts like a mother******. Could anybody tell me if they have had the same problem or what the problem might be?
Any help would be appreciated! One last note I thought it might be Carpal Tunnel Syndrome, but haven’t had time to go to the hospital. Anyways Thanks…