Hi there!
Whey Protein are definetly making my back full of acne.
I take those
Are there alternatives for people like me which have this problem?
Lol at whey protein gave me acne.
You sure there’s nothing else it could be?
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Must be a dairy allergy.
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You could try an egg white protein, or a beef or bone broth powder if you want to stay animal based. If your open to plant-based options, I’d recommend a pea protein powder. You could also just forgo the powders and eat real food - this would be my top recommendation.