120 mg T/week
HCG or Pregnyl 800/week
Occasional Oxandrolone @ 25mg/day 3-4 days a week (6 months out of the year)
Doc has me OK’d for higher T use, Deca, etc. but I stay conservative.
Supplements:
Multi
CoQ10
4 Fish Oils/day (total 1.7 Grams EPA / 1 Gram DHA)
Creatine about 6 months/year
Curcumin 1000mg/day
Zinc 15mg/day
Diet: - I eat clean - almost 100% unprocessed:
2 Eggs/day with 6 whites
Oatmeal
Berries
Olive oil
Rice
Meat
Chicken
Fish/Salmon
Veggies
I do use butter
My blood tests are below and I want to know:
How can I improve my blood markers like Apo?
How can I improve cholesterol while eating red meat, butter and eggs? (I know about the oxandrolone)
Any major concerns I should have? (no worries on estrogen - I do better with it high)
Probably hard to believe but the Var makes a ~10-15% difference (verified with blood tests) in my numbers since WHEN I use it, it’s only 3-5 days a week at only 25mg/day. It provides a pretty big boost when taken a few hours before training - better performance, pump, etc. even at that small amount.
Your numbers are very little outside the norm. I would never bother even mentioning something so miniscule. But if you care about it that much, then definetly just not doing var is the way to go since there is no real benefit the way you do it. You take it as a liver and cholesterol damaging pre workout. Technically, you could just get statin meds but for few pills of var, its like using a firetruck to put out a cigarette.
First line of defense is diet/nutrition which can be easily supplemented with oil caps: Fish oil, Krill oil, and Garlic Oil. Also, I would only use statins as a last resort since they are destructive in various ways.
All the drugs you take may promote cancer. Test definetly does promote prostate cancer. Anavar probably does a fuckton of damage.
Im sure you also eat lots of foods that may promote cancer.
I find it funny how someone who is ok to take steroids for a pre workout, would be scared to take Cardarine cause some mice, put on mega doses for a period of time, that is like 30 years in human years, got cancer.
Not saying you should take Cardarine. I still think dropping var is the best option if those silly 15% of cholesterol bother you, but its just a weird way to think imo.
Anavar at 50mg per day ran my lipids over 400 last spring. There’s a lengthy post in pharma thread about my experience as I was concerned with the labs.
I got back to baseline and “micro dosed” anavar here and there as you are doing. The goal being to keep SHBG low and decent pumps were a bonus.
Even with 12mg EOD my lipids rise.
I’m currently experimenting with red yeast rice and tesamorelin to see what impact that has on correcting lipids. I’ll share those results soon.
I personally like the results I can get with anavar and reasonably low side effects provided keep an eye on lipids.
