Yep, and I’m sure it won’t surprise you to hear I started a thread asking a question about that article when I had some confusion 
. Fuck me dude. I thought lifting the weights would be the hard part, turns out the hardest part is figuring out what to lift and when.
So he uses those %’s listed in that article for all of his workouts? He just plays with the reps and sets?
EDIT: so his “3x3” example listed starting on page 234 is a misprint?