Trouble Understanding 5/3/1/ Workouts

[wanna_be]

@simo74

2. In the cycle there is 3 parts; a 5’s week and 3’s week and a 1’s week. In the original program the The 531 numbers referred to the the reps you are doing of the main movement during the workouts in that week. The 5’s week was 3 sets of 5 at increasing %. The 3 weeks was 3 sets of 3 at increasing % and the 1 week was a set of 5, followed by a set of 3, followed by a set of 1 at increasing %

So what book has the percentages I should use for the 5,3,and 1 sets? His example is the book clearly states it’s an example of the 3x3 week but the main lift is 5x5??