Hi, long time lurker first time poster.
A lil about me and my cycle first. I’m 28, 187lbs @11% bf, been training for 14 years, decided now is the time to go to the next level.
I’m going to run a test E cycle @ 250 mg’s twice a week for 12 weeks with a two week taper.
My question was,how long after the first injection do I start training like I’m on a cycle?
I lift 4 x per week, when on I was going to do a 6 day split routine with a lot of going to failure and negs.
Any help would be greatly appreciated.