Hi guys, I've been working with CT's amino pulsing protocol.
I was wondering if i am using to much L-leucine, i don't want to mess up the ratio of BCAA. I cant remember the source but i've heard to much leucine can interfere with the other 2 bcaa's and cause a decline in protein synthesis.
6:45am - 12g peptopro, 4g leucine
9:30am - 12g peptopro, 4g leucine
Preworkout - 4pm (12g peptopro 4g leucine)
During workout (12g peptopro, 4g leucine)
After workout (12g peptopro)
I'm likely to cut this down because of the costs but for now i've been buying the peptopro in bulk.
A total of 16g leucine added throughout the day.