[quote]nighthawkz wrote:
Yes and no. Boyce says it himself - you have to gain a strength base before any of this applies. Seriously, the times I’ve seen beginners focusing on MMC while squatting 95…[/quote]
I suggest you re-read, and sit on it for a moment.
And whats wrong with focusing on a 95lbs squat? I use 95lbs on the squat for 80% of my working sets.