Good evening ladies and gentlemen!!
I would like to proudly officially start the “Niksamaras pull-up challenge”.
Rules:
10 sets of 10 reps of pull-ups within 20 minutes. Straight arms at the bottom and chin must fully clear the bar at the top.
Video proof required.
Prize:
a bottle of red, fetta cheese, olives and a signed shin-pad in a collectors box used by theBird in the 2012 season.
Please register your interest here.
Let the challenge begin!!!
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DONE!
(check video at your local electronics store …under Star Wars)
You start, little buddy.
[quote]PimpBot5000 wrote:
You start, little buddy.[/quote]
Hey yeah…you’re right.
Well,I am here to chew gum and do 10x10 pull ups in under 20 minutes…
and I am all out of gum!!
That’s lame. Do them weighted. 200lbs or GTFO.
[quote]spar4tee wrote:
That’s lame. Do them weighted. 200lbs or GTFO.[/quote]
This
When is your movie coming out???
Well those were all negative responses to my challenge. Nobody wants to play?
[quote]Nards wrote:
DONE!
(check video at your local electronics store …under Star Wars)[/quote]
There is no way Im going to watch star wars buddy… I would rather watch reruns of MacGyver.
[quote]PimpBot5000 wrote:
You start, little buddy.[/quote]
I have started.
[quote]spar4tee wrote:
That’s lame. Do them weighted. 200lbs or GTFO.[/quote]
Would you be more interested if I add weight to the challenge? Do you mean 200lbs extra weight or 200lbs including your own bodyweight?
[quote]stefan128 wrote:
When is your movie coming out???[/quote]
Either December or January. Its not a movie, its a documentary.
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I’m thinking about it.
[quote]spar4tee wrote:
That’s lame. Do them weighted. 200lbs or GTFO.[/quote]
[quote]theBird wrote:
[quote]spar4tee wrote:
That’s lame. Do them weighted. 200lbs or GTFO.[/quote]
Would you be more interested if I add weight to the challenge? Do you mean 200lbs extra weight or 200lbs including your own bodyweight?
[/quote]
extra birdbrah