alright guys, new member of T-Nation but been a visitor for over a year. Anyway, decided to have a real push for size and strenght between now and the end of my 35th year. Currently bulking, 202 lbs 6ft tall. Abs gone (hey ho) strength is up tho any advice would be good good. Train 5 days a week back on body part split after doing a push pull for past 8 weeks.
Attached photo’s of where I’m at. Feel free to tear me a knew one!!!