'Ya know what’d be swell? If you went back and responded to some of the questions brought up in your last thread:
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_beginner/ive_been_on_a_bulk_since_saturday_should_i_have_waited_till_i_started_lifting_
'Ya know what else would be swell? If you stopped being such a yutz by starting threads and then bumping them just a few minutes later. You’ve done that in every single thread you’ve started and it’s ridiculous.
As I explained in the thread above, you’re asking for free advice and nobody here owes you anything, least of all the time and energy to give you advice which, apparently, you don’t care enough about to reply to anyhow.