Welcome to my Odyssey. My training history goes back only two years. I am no stranger to this site. Other than my newbie gain of twenty-five or so pounds i have stopped growing. I attribute it to this "phase" i went to once I found this site. It is great i don't know where i'd be without it, but i got paralysis of analysis. I was through with rep-tempos, time under tension, IGF-1's, and all this info that i didn't know what to do with. I followed each new workout that came out because it had a new fangled strategy or other. For the most part, I am over that. I feel i have a good grip on what i should be doing and shouldn't be in order to gain size. It just needs to be put into application.
This summer, I wish to do that. I am tired...I want change, i have stalled in gains. My goal is to complete one full blast for the time i have left in my hometown, before i leave off to UT-Austin for college, and beat the logbook every workout I can. Ideally, following the DC principles as closely as possible, I will gain muscle. Maybe a little late to add but I am going to use the DC principles to achieve my goal.
So there that's basically it, i guess if you want to learn anything more specific, you can PM me or post in the log.
/I am the phoenix\