New PR on deadlifts today. 550lbs @ 186lb bw

not sure if im allowed to mention the other board…

damn… whatever happened to freedom of speech?

well they don’t want to advertise other boards or links to take ppl away from this forum. its understandable.

That’s like saying let’s not talk about fascism because then we’ll turn into fascists.

[quote]patrick4588 wrote:
Any qualms with my form? I know its not perfect, but hard to keep perfect form on a max…[/quote]

It looks like your stance is a little wide and your knees aren’t really over your toes. It could just be the angle but it looks like they’re caving in a bit? I could be wrong I can’t quite tell. You round a bit but in a max lift that’s just what happens. Fantastic pull, crazy speed and solid lockout my man! Surprised you didn’t get 585 afterwards. Great pull!

good call on my knees, i noticed that too. I guess i need to get my feet in closer.