T Nation

MAG-10 Pulse Fast (Intra-Week Pulse Food)


Christian, I just purchased the MAG-10 Pulse Fast as well as the Anaconda Load supps. I'm 46 years old 6'2" 250 not fat but not shredded been working out since 14. What should the off-diet day macros look like while pulse dieting. 50% pro, 25% carb, 25% fat was my plan using lean meats cruciferous greens, nuts, Flameout and Biotest Metabolic Drive. I also use Surge Pre-Workout. I dont want to screw it up !!

You guys do a great job and thanx for your time.

Regards Dave