After reading the forum here for awhile I figured I should start posting to take advantage of the great resources and information that is available. I’m 16 years old, 6’1 175, and I’ve just recently got involved in working out in the last 5 months or so, basically to start building a good body and get myself in better shape for hockey and baseball. That’s basically it,and I look forward to working toward achieveing my goals and learning as much as I can through the help of this site. Thanks.
John