I was just wondering why there is not more importance placed on your intake of BCCAA's and BCAA supplements, especially leucine? I know that a couple studies that showed the only amino acids that actually improved protein synthesis were the essential amino acids, and the three most important being the BCAA's, with leucine being the king.
I was just wondering what the conversion of BCAA’s to regular whey isolate protein was per day? I was also wondering how stable are BCAA’s in liquid and how long can they be left in liquid until used? thanks