I think my front deltoids are growing even though I am not really working them outside of my chest movements. They are growing so much so that I think my form must be lacking in my pressing movements. My chest never seems to grow but my front deltoids get really out of proportion(to my chest). And to be quite honest my pressing movements have always been kind of wimpy because of this. Is this a common problem and if so what can I do to remedy the situation?
On another note I am noticing that my biceps are growing more towards the interior vs the anerior. In other words my biceps are bigger to the torso side vs the outside of my arm. They are pretty wide(for me) but are not growing tall. Is there something I can do to change this around?