[quote]cormac wrote:
jtrinsey wrote:
Anybody who has actually trained with high level athletes knows how impressive a legit 40" vertical is.
Is his squat overly impressive? No. But his jumping ability (from a stand) absolutely is world-class, there’s no argument about that. His standing vertical would put him in the top 10 or so at the NFL combine every year. Yes I would say that’s impressive.
I know quite a few olympic weightlifters whose measured standing countermovement vertical (which is what Yang demonstrated to us at 40") is in the 38"-41" range. These are guys who fare well at the local and regional level, some do alright at the national level, do not train using plyometrics or do much if any SST for increasing their jump, are not doped, and are certainly not ‘world-class’ as you put it.
In my opinion these are very talented guys, they’re more advanced than I am as an olympic lifter - and I respect their achievements and knowledge a great deal. I owe a lot to what I’ve learned and strive to become more like them on a daily basis in my training.
For what very little it’s worth, I was able to do 60" box jumps with a 225 power clean months ago and had no experience with box jump training before - My power has improved since then. Am I ‘world class’ yet? I have not had my own standing CMJ measured in an accurate manner, but it would be interesting to see.
I don’t think I’d beat Yang right now, but spare me the ad hominem argument bullshit, please. I am not a self-aggrandizing kid with a massive T-Mag and YouTube following. That’s where this is all obviously absurd.
To get to the main crux of my argument against what you have said…
You are comparing apples and oranges here, and it’s obvious why.
NFL combine athletes typically weigh well over 200 lbs, thus their vertical jump tests (a countermovement test is used) demonstrate an ability to generate far greater power than a 150 lb kid.
This is merely one of a multitude of tests on the ability to generate power, and to my knowledge Yang would get absolutely smoked in the combine.
On the matter of Yang’s being successful in any competitive environment, what’s his best 55 meter time? Balls. The guy hasn’t achieved anything except a cult internet following.
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Okay sure, you win. I have no desire to engage in an internet argument/pissing contest. Perhaps you know tons of guys who jump over 40". I doubt it, but perhaps it is true. I doubt you can do a 60" box jump but again, perhaps that s true also. Again, I doubt it. Good luck with your training.