Every time I use flax oil, I feel like I get a wave of exhaustion that hits me. It feels that it doesn’t agree with me on any level. Does this happen to anyone else?
This does not happen with, any other type of fat. I am not taking it with any carb meals, SO its not that.
Don’t use the stuff take a TBSP of fish Oil if your after omega 3’s or if your adding to a shake go for Olive oil but choose a mild one as to not flavor the shake too much.