T Nation

Famous Old School BB Diets

I guess this may has been posted before but demands a re-post.

For those wondering how we ended up eating what we eat to get bigger and stronger, here is the answer.

Some ASTOUNDING diets in there: I defy you not to be hungry after reading it. Still think you’re eating enough?

westonaprice.org/men/splendidspecimens.html#roach

Scroll down near the botton.