EBook - Fit Over 40

EBook - Fit Over 40

Anyone read this book by Jon Benson and Tom Venuto. Sounds a bit like a BFL rip off but any comments/reviews/thoughts appreciated.

My partner bought it and I gave a copy to my wife (hoping she would pump some iron). It’s mostly a “feel-good” book about chubbies who overcame. Some of the bios of the older folks, however, are remarkable.