As far as the IPF/CPU goes, Nova Scotia will typically only have 1 meet a year, the Nova Scotia provincials in the spring. I think it's usually the first weekend in may. PEI will usually have about three meets a year, a provincials in January, and a couple others. There's also the possibility of Eastern Canadian's being held in either province, I don't keep up with the CPU any more, so I'm not really sure. New Brunswick has nothing, and I'll assume you aren't willing to spend money on travelling to NFLD if you don't have to.
There's also the option of lifting in the CPF, which is a multi ply fed ( but has divisions for raw, and tested/untested if you guys are into that). The club I used to train at is hosting a meet this april 21st, and another at some point in the fall.
So, you've got some options