Forgot to throw in a diet update. Last night I made the most fantastic burgers maybe we’ve ever had. I did them on our pellet grill, which I really pleased me because I’ve tended to dry them out in the past. I mixed quality beef (we are often able to buy from a farm, which is fantastic), egg yolks (separated out the whites)… and nothing else. I ate them with lettuce as “buns” and my stomach didn’t explode, so easy add.
The last couple days I’ve kind of trended into @T3hPwnisher’s Family Man V-diet from last year. It’s not been on purpose and has been really comfortable, where last year I struggled to get through a day of shakes when I was trying to. I think doing the carnivore and getting myself “right” first is really paying dividends. I don’t know that this is “my plan” going forward; just pointing out that eating is getting easier because I didn’t really want anything else.