Protein Powder Video Recipes 📽

Diet and Nutrition
1

We make these short vids for MD Protein social media, but let’s make a thread for them here, too.

Questions, comments, or suggestions for future recipes welcomed.

:loud_sound:Volume up!

Cranberry Protein Cream

…with @Dani_Shugart

3 Likes
2

Peanut Butter Protein Bars

3

Apple Jacked Muffins

4

Coffee Shop Cake

1 Like
5

5-Minute Brownie Bowl

6

Powerhouse Protein Brownies

7

Protein Carrot Cake

1 Like
8

Power Waffles

1 Like
9

Peanut Butter Muffins

1 Like
10

Peach Cobbler Muffins

11

High-Protein Pancakes

1 Like
12

High-Protein Cheesecake

13

Peanut Butter Protein Dip

1 Like
14

Protein Peanut Butter Cups

Ingredients

• 6 scoops MD Protein
• One-quarter cup PB2
• Half-cup unsweetened almond milk
• 3 ounces 100% baking chocolate, chopped
• 1 tablespoon MCT or coconut oil
• Pinch of salt
• 1 teaspoon Monk fruit sweetener (Optional)

Instructions

  1. Filling: To a bowl, add the MD Protein, PB2, salt, and milk. Stir until thick.

  2. Chocolate coating: Toss the chocolate pieces into a bowl and add MCT oil. Microwave for 1 minute. Optional: Add a teaspoon of sweetener after heating.

  3. Add a spoonful of chocolate to the bottom of each silicon liner and swirl to cover sides. Add a spoonful of filling to each, then the rest of the chocolate to the top.

  4. Refrigerate until the chocolate sets, about an hour.

Calories & Macros

• Servings 7
• Calories 190
• Protein 22
• Carbs 8
• Fat 9