Nordic Blood: Climbing And Lifting / Lifting And Climbing

@isdatnutty 's program A Simple Program gave me the idea that I might run pause squats as assistance on one of my squat days. So, something like

Squat workout 1:
Main lift: Back squat
Supplemental: Pause Squat

Squat workout 2:
Main lift: Front squat
Supplemental: Zercher Squat

Designing programs is fun.

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