[quote]Rusty Barbell wrote:
i’ve got long arms so i’m not “built to bench press” - they’re like 2-3 inches longer than they should be, if you follow the arm span should be equal to height rule.
plus i don’t lift with spotters much so obviously bench pressing for high maxes is not a top priority.[/quote]
I reckon you can scratch your knees without bending your back or legs
rofl
Looking good mate. Keep it up.
–
renton - Slow onset (LADA) type one - who wants to look that good soon.
Oh - And I will.