Lifting Waittz - T-ransformation 2019

Long over due but here is where I am at.

Down from 195 to 178. Waist is down to 32”. Took some updated shots, posing isn’t exactly the same but that’s mainly because I don’t have to use fun angles and suck it in to hide my gut anymore

Been a fun journey so far, I think the next 8 lbs to get to that 170 goal is going to start making a more dramatic difference than the first 15, feel like in pretty close to breaking that threshold.

Confession, I have eaten a 100 calorie piece of extra dark salted almond chocolate everyday the past 2 months. Keeps me sane and I never have bad cravings now.

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