@ShitFuckDickSuck So basically for me this was a clearance issue. The critical ingredient to flush the liver of all excess sex hormones was epsom salt.
You can do a one time test, just take 4 table spoons of pharma grade (critically important) epsom salt, and see if you get improved temporary libido after. It will cause your liver to ‘flush’ which involves, well a powerful toilet experience after a few hours.
If you do experience increased libido, you can do this on a more regular basis which will give you a more permanent results (while you take the epsom salt) but you HAVE to take the co factors, your body needs these to clear the toxic metabolites generated. You will cause your self major issues if you take epsom salt long term with out these cofactors. Like your renal system shutting down.
And always take breaks, find what works best and listen to your body. An example might be, 5 days on 2 days off, 3 weeks on, 1 week off etc. It usually takes about 3 days after taking a break for the effects of higher libido to come back at the 1-5 tea spoon doses.
The less you can take to be effective the better, start with 5 tea spoons and work down until you find the minimum effective dose. Hopefully it’s less than 3, but 4-5 is okay or more, just take more breaks the more you use.
Magnesium
400mg –
Magnesium Sulfate
1 to 5 teaspoons a day, depending on your needs (best to take before sleep, so when you ‘flush’ the toxins, it won’t disturb your day)
Potassium
2000mg – This is the equivalent of 4 teaspoons of Cream of Tartar, or one teaspoon of Potassium Citrate.
SALT
1 to 3 teaspoons a day. Not table salt, sea salt or pink salt
Vitamin C
1 to 6 teaspoons a day. Only use L-Ascorbate
Selenium – 100-300mcg
Boron – 5 mg to 70mg a day. It may keep you awake if you take it late in the day.
Molybdenum - 100-300mcg – I take is separately from Magnesium Sulfate.
Zinc - 30 mg a day
B Vitamins – A good multivitamin is fine
A multi-vitamin
Cod Liver Oil – 1 tablespoon a day
Sardines and Anchovies – Your body needs these
Ghee – Clarified butter - USA only- The cow stood in the sun and ate grass so you don’t have to.
1oz of beed liver per day (this will give you many of the minerals you need, like copper, iron etc)
2 fresh oysters per day, or oyster pills. Again for minerals and micros.
Regular consumption of broccoli for more natural suplhur
3 organic eggs per day for micros
Flush out kidney toxins regularly with Cranberry Juice and Tart Cherry Juice mixed with soda water.
You will be kicking up a lot of stored toxins, like heavy metals and plastics. You need everything above to clear those out without causing too many issues.
Clearance–the life of your liver
The situation: The liver is the organ responsible for converting waste into a form that can be excreted from your body. Many people are lacking the nutrients needed by the liver to function properly, including vitamins A, C, E, B and sulphur containing compounds. Without a well-functioning detoxification system, estrogen (and Test and SHBG) isn’t cleared properly from your body. (Remember why this is important? See the part about man boobs above.)
How it is detected: Urinary organic acids and blood testing.
The solution: Supplementation can temporarily support the liver and address nutrient deficiencies while diet modification solidifies the change. Avoiding exposure to environmental toxicity helps.
Consult your physician before attempting this, this is not medical advice and just for entertainment purposes only. When I say you, I mean me, this is my story and what I did. Copy at your own risk.