Initial impressions: Thicc not 13mm thick lol but thiccer than that cheap as shit I was using before. Pretty stiff right out the box but is getting more malleable by the second as I bend and roll it. Couple of weeks and it’ll feel incredible.
23/11/18
Mixed bag today some meh action on the main lifts but PRs on OverheadPress (with a shitty power clean because I’m an Olympic weightlifter lol) and Conventional Deadlift. Fun with breaking the new belt in too.
Squat 10x2 @ 140kg
Bench 7x5 @ 85kg
Bit scared of the wobbly monolift lol but far out from comp anyways So no worries
Overhead Press 2x10 @ 60kg, Rep PR 70x5
Conventional 4x8 @ RPE 8, Rep PR 170kg x 9
Pull Ups 3 x12
@duketheslaya sexy technique motivation to hit a conventional DL PR 170kg x 9 for top set. Better form than before and more reps in the tank. Gainzzzzz
Weightlifting Pig PR 70kg x 5 like 150 lbs. I maxed at 80kg last time so looks like gains in a lift that doesn’t matter lol
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That form 
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No you
Great lifts Hamster Well done.
Sexy belt helps
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Very nice OH pressing, well done piggy
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*piggy flex most muscular
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Beastly set. You had wayy more in the tank!
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But I am a tank so there’s more tank in the tank?
EDIT: Boom. All day. World record. Guinea pig most muscular flexing
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You’re still a pig
Hence the world records
I’m not even dieting hard but I’m craving some salty greasy food so hard right now: hotdogs, Spam, prawn dumplings, instant noodles *slurping noises
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Eat everything
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Nvm lol ended up eating nothing. Going to bed
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Work up a bit beat from yesterday’s conventionals. Not sore but just like oh it feels like I was working yesterday. I still stuck to the program lol 4x8 @ RPE 8 ascending Sets 120,140,160x4,170x9, 120x4 so should be alright
And all that discipline to not eat all the shit last night and not even a new low weigh in
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Finished the night with dumplings.
Will definitely blow up my diet for the day. Mostly because cravings but I’m not gonna be eating much all morning and early afternoon tomorrow before training so let’s say the calories are gonna go into fueling that workout lol.
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