If my memory serves me well, Ken never felt Static Holds were better than positives or negatives. He felt SH s had a place. He found them very effective for rehabbing/training the grossly undeveloped/undertrained. Such people as recovering from injury or feeble people. They could use whatever ability they had and had little chance of injuring themselves. In their state, any resistance would be beneficial and they would gain strength.
1 Like