Owner of Pookie’s Powerhouse and Barbell Club in sunny Florida.
Lifter of Heavy Things
Leader of Men
Warrior Poet (like straight outta 38 Special or something)
Coming back from a shoulder injury and training to do strongman. I’m a large wooly mammal and I love to train. I train in a conjugate-ish style because it makes sense to me. I’m dogmatic about little in the gym other than you can’t buy it with drugs and you can’t talk it into happening. Just like everything else in this life you’ve got to take it.