Squat form check and hopefully improvement!
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1
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82
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March 18, 2024
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Not Getting a Chest Pump from Bench Press
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14
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503
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March 16, 2024
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Is this deadlift OK?
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6
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212
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March 8, 2024
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Form check - how many reps do I count?
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8
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272
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March 6, 2024
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Form check - standing up between reps ok?
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11
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251
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February 24, 2024
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120 kg /264lbs deadlift at 44 kg /99lbs bodyweight
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4
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330
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February 17, 2024
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Squat Form - Feedback?
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19
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349
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February 5, 2024
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110 kg deficit deadlift double 46 kg bodyweight
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0
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149
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January 15, 2024
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Squats Form Check and Tips
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23
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886
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November 17, 2023
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What Program to Follow for a Boxer?
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11
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459
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November 9, 2023
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Program to Follow for Strength, Muscle Size? Powerbuilding?
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0
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260
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October 30, 2023
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Boxing Pylometrics exercises
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2
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279
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October 29, 2023
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Advice on How to Improve my Physique
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3
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285
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August 20, 2023
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Conventional Deadlift Advice Needed
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20
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446
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July 29, 2023
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Bench-only meet recap 20.05 IPF bench press tournament “ Maximus ”, Kozloduy ,Bulgaria
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0
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265
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May 20, 2023
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100-105-110kg Competition DL Attempts, 6 Days Out
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0
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321
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May 8, 2023
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DB Clean & Press Form Check Please
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0
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509
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May 5, 2023
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Deadlift Form Critique (Video)
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11
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1212
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May 2, 2023
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Muscle Imbalance in Back and Scapular Winging?
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2
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415
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April 12, 2023
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125 kg Conventional DL PR 45 kg Bodyweight
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0
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408
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April 12, 2023
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Clean-and-Jerk Feedback?
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9
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712
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March 23, 2023
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Squat Form/ Bar Path Help
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37
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1410
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January 27, 2023
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Uneven Bench Press But Just at the Bottom
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16
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645
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January 15, 2023
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Rate My Deadlift
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87
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2421
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January 10, 2023
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Watch Dumbbell Push Press Form Check Please
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0
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407
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December 29, 2022
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110kg 2,5 Bodyweight Deadlift at 42kg/94lbs
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1
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774
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December 29, 2022
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Trap Bar Deadlift - Review Form Plus Tips to Improve
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5
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446
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December 21, 2022
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Squat Form Feedback
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19
|
724
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December 3, 2022
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Hunchback? Truly Severe Kyphosis?
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3
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716
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November 17, 2022
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Form Check: Incline Bench Press
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11
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2142
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November 13, 2022
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