T Nation

Zmass pm or Cyclo Zmass

Both Zmass and Cyclo Zmass are relatively the same except for the addition of 20 -hydroxyecdysone in Z mass pm, just wondering what you guys thought of these products and which one is better.

I have usesd z-mass and I have also used EAS’s zma. They are both ok but personally if you want a good nights sleep. I would use American Body building’s zma. The green tea extract they have just seems to kick ass. I swear I would get 5 hours of sleep and it would feel light 8. I would not pay more than 24 dollars a bottle if I were you.

I’ve gotten great results with Biotest ZMA. If I want to add something else, I’ll buy it seperately.