ZMA question?

motownmuscle · May 5, 2003, 2:58pm

Should ZMA be taken even on the off days?
ex. mon-sat
sunday off
What do you think?

Derek_locked · May 5, 2003, 3:39pm

Yes

CGB · May 5, 2003, 5:25pm

It’s a vitamin/mineral supplement. Treat it the same way as any other vitamin/mineral supplement.