Some of you guys experimenting a lost of libido and drive using Zinc ?
No, more like the opposite for me
Yeah. Me too.
Where are you putting it?
ZMX formula. 1 last meal and 2 before bed.
( 60 mg zinc ; 3 caps )
Does it contain copper? Zinc reduces copper. Low copper can theoretically provide loss of libido. Try adding low dose copper to your zinc supplementation.
I use capsules of 50 mg. zinc glycinate like, every other day or so. Basic big box store ones.
ZMA before bed every night. No loss of anything. My libido is like it was at 16 yoa.
Zinc can lower E2. Might be something worth looking into.