Liftivus being very holier than thou.
Vermont Maid Sugar Free is pretty good: 30 cals per serving.[/quote]
I’ll wear the halo for a moment.
…fat free this and sugar free that is nonsense. They have no place in a performance/health directed diet. If you choose to use them for convenience; do so with an understanding of the trade offs.
OP…if you want syrup on your pancakes use the real stuff.
Srs question: can you explain why? I understand the argument against “fat free” stuff, but for a once-a-week cheat day that already consists of pancakes…
Moreover, on a normal given day, if you’re eating chicken breasts and use calorie free syrup instead of, say, BBQ sauce…
I just don’t get why the sugar free stuff would be so bad. Can you explain?