T Nation

Zercher Squat/Fullbody


#1

Hey!
Firstly thank You Mr. Wendler for the program. I´ve been using the fullbody template for about half a year now and I like it. Squatting 3 times a week works for me. After I read Mr. Thibaudeau`s article about Zercher sguat I thought that´d be great for me. But where to put it in fullbody template?

I´m thinking I´ll replace the regular back squat from bench day with Zercher. Would this be ok?


#2

“But where to put it in fullbody template?”

Right in the garbage can.


#3

Right. Garbage can it is then. Thanks.