There ya go, now it's all in one thread together. Since you seem to ask about a new program every few days I figure just keep it all together for ya man.
thanks mate, should make this a sticky
Guy is a troll. He claimed that was him lifting in the vid at the bottom of that thread and then goes on to say that he has a max dead of 150kg (330lbs) in the Advice on Upper Lower Split Thread. I would stop wasting my time with this guy.
This guy is a troll.
In that thread he claims to have a 150kg (330lb) dead.
3 weeks later he posts here (close to bottom of page): http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/605?pageNo=1#4577706
How did he add 285lbs to his pull in 3 weeks? I’m not aware of any anabolics that powerful. Oh I know what’s going on. HE’S LYING!!!
Five kgs of tren , d bol, and test might do it , haha!
God dammit, I hate the internet.
So in other news, LM, whats the word on that east TN meet you mentioned a while back?
I believe it’s in Nov, a few guys I did the meet with in April and I are planning on driving up. I’m also attempting to get my gf to do it but she’s a bit of a girly girl (gotta love those Rebel Southern Belles!). Still I think she’d be great at it, she did 185 for 10 on bench -rest paused- the other day and she weighs all of 130 lbs and is definitely stronger in her legs. So could be an oddity of a group going up but it’s either that or maybe a USAPL meet, slightly up in the air.
LM, are you talking about the SPF Record Breakers meet in Gatlinburg? That’s Nov. 12.
LM, are you talking about the SPF Record Breakers meet in Gatlinburg? That’s Nov. 12.[/quote]
Nov. 12…I will see what I have going and I may be able to work somethin out.
Come join team really really ridiculously good looking