Would you recommend Z12 for somebody who has not more then 6 and a half hours to sleep, each night ? I recently had to pick up a job where i , albeit not working more then 11hrs a day, but because of a divided schedule, i can rarely get more then 6&1/2hrs of sleep.
Luckily that is only for the next few months, but until then i need to manage to survive somehow.
So, would you recommend Z12 for me? Or is that only a supplement for somebody with a halfway normal day to day life… ?