T Nation

Z-12 Experience

Ugh, well, I took 2 Z-12’s last night. I slept incredibly well and deep, but even after 8 hours of solid sleep, I still woke up pretty darn tired. It was as if i wanted to sleep another 3 more hours.

Yes, I haven’t been getting nearly enough sleep almost every other night for a good while, so I’m sure it’s the catching up somewhat that’s going to have to take place before I wake up better, but it definitely knocked me out pretty well. Just thought i’d FYI

Same here I take them and have been for a few weeks and wake up kind of hung over I guess. I only take one and dam.
The sleep is great though!

I typically wake up a little earlier than normal, although very well rested, when I use Z-12.

When I was on the Z12, it really didn’t do much for me. I still took ages to get to sleep and I certainly woke up feeling pretty tired and bushed in the morning… The sleep was probably deeper though.

Funny thing is, now that I’m cutting and using a high dosage of Hydroxycut Hardcore, I’m getting a better nights sleep than I have in months… Strange.

[quote]ChrisKing wrote:
I typically wake up a little earlier than normal, although very well rested, when I use Z-12.[/quote]

Same here