Your Top 5 Supplements

Flameout
Superfood
Metabolic Drive
REZ-V
Surge/Creatine (I include as one)

D

In no particular order:

ZMA
Rez-V
Flameout
Spike Shooter/Spike Shotgun
Surge Recovery/Surge Workout Fuel

Here are my top four:

1.http://www.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/top_5_workout_supplements
2.http://www.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/best_biotest_supplements
3.http://www.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/if_i_were_to_buy_only_one_supplement_what_should_it_be
4.http://www.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/what_are_the_best_supplements_to_take

Protein powder
fish oil
Multis
ZMA
Beta Alanine (i just like the tingly feeling)
Apple Cider Vinegar (for acne)

I had 0 response to creatine

Fish Oil
Metabolic Drive
HOT-ROX
Receptormax
Fiber Plus

whey protein
multi vitamin + ZMA
creatine monohydrate
BCAA
bulk EAA powder

honorable mention: fish oil, beta alanine

worst: Arginine/NO products

Surge
Flameout
ZMA
Creatine
Protein Powder (casein/whey)

Whey Protein
Fish Oil
Multi
ZMA
Waxy Maize

Mega Dosing BCAA’s peri-workout gets an honorable mention, but thats too expensive to keep up with.

[quote]BradTGIF wrote:

Two worst of all time?

MAG-10 liquid
[/quote]

I find your words to be offensive, inaccurate, and full of teh suck.

Honestly, if finances and legalities didn’t matter:

  1. MAG-10 Liquid
  2. Flameout
  3. Original MD6
  4. Creatine
  5. Z-12

If I had that combo forever, life would be grand.

[quote]mrcold wrote:
BradTGIF wrote:

Two worst of all time?

MAG-10 liquid

I find your words to be offensive, inaccurate, and full of teh suck.

Honestly, if finances and legalities didn’t matter:

  1. MAG-10 Liquid
  2. Flameout
  3. Original MD6
  4. Creatine
  5. Z-12

If I had that combo forever, life would be grand.

[/quote]

The MAG-10 I used tasted bad, like ASS steamed in cloves. I didnt’ get the chance to really know how well it worked because it was taken off the market right as I was getting into it.

Probably the worst committment I made to a supplement ever.

Well, that’s more understandable then. The original MAG-10 had more of a bubble gum-ish flavor. Then when they redid it, it had some burn to it, and wasn’t exactly tasty.

Protein
Fish Oil
BCAA
Ephedrine
Flax Meal

[quote]mrcold wrote:
Well, that’s more understandable then. The original MAG-10 had more of a bubble gum-ish flavor. Then when they redid it, it had some burn to it, and wasn’t exactly tasty.[/quote]

Are you sure you aren’t thinking of the original Methoxy-7? That had a distinct bubblegum flavor to it.

The first liquid MAG-10 tasted like rocket fuel, but it sure was effective!

Later versions of MAG-10 were in capsules.

I still miss the original MD6. As much as I like HRX, the original MD6 was probably my favorite thermogenic of all time.

[quote]Westclock wrote:

  1. Protein

  2. Creatine

  3. ???

  4. Profit !!![/quote]

hehe…and we’ll never know what #3 is. Probably something with underpants.

My current top 5:

  1. Grow! Whey
  2. Flameout
  3. HOT-ROX Extreme
  4. Superfood
  5. Coconut Oil

In no order:

Fish Oil
BCAAs
Multi Vitamin
HOT-ROX - pre workout
water (2 Gallons a day - ish)

[quote]BradTGIF wrote:

The MAG-10 I used tasted bad, like ASS steamed in cloves.
[/quote]

You’ve tasted ASS steamed in cloves?

for me…

  1. Whey/Casein protein.
  2. ZMA
  3. Leucine
  4. Spike
  5. Waxy Maize

[quote]Westclock wrote:

  1. Protein

  2. Creatine

  3. ???

  4. Profit !!![/quote]

that was an awesome episode,
and your avatar rules!
skeletor is my favorite Disney princess.

Labrada’s SuperCharge (heroin)
Protein
Creatine
Fish Oil
Multi-Vitamins

[quote]redgladiator wrote:
Because real food is a “supplement”.

  1. food
  2. water
    [/quote]

I’m gunna have to disagree as well. those are not supps.

A Supplement is something added to complete a thing, to make up for a deficiency, or extend or strengthen the whole.

The whole or complete thing, being real food which makes up your diet.

Anyway, my supps:

Surge Workout Fuel
Whey
Metabolic Drive

steak
whey
fish oil
casein
leucine