I’ve found that moving to a pulse-feasting type of eating schedule to work exceptionally well for myself. I used to stress about meals and meal planning, but the ability to have several MAG-10 pulses during the day with one or two larger, solid meals to be incredibly easy and freeing.
I rarely find the need to even plan. My protein needs are nearly covered by the MAG-10 alone, so as long as my meals are healthy, I’m happy. Like, actually happy. Results have never been better either.
I know that didn’t really answer your question, but as someone who used to overanalyze everything diet wise, this is a sanity saver.[/quote]
How many pulses are you doing? What do you have pre workout, a solid meal or pulse?