I thought the “Are You Strong” article that came out a few months back was pretty excellent
The chart it provided got me thinking about strength ratios and how one lift might compare to another lift.
As long as I can pull more than I can push I’m not afraid of how one lift compares to another. What I do want to know is if I’m unusual or if anyone else has some lift ratios they think are a tad bizarre.
I barbell row more than I bench or do for weighted pull ups.
I do bulgarian split squats with more weight than I military press.
I do dumbbell rows with more weight than I do dumbbell shrugs.
Do any of you all have any lifts that you think are unusual in comparison to others?